SMART VITA PILATES
STUDIO
FOUNDER 'S WORKSHOP
—久坐人群的髋关节运动养护
DATE: 25 Feb (Sunday)
INSTRUCTOR: Lynn
INSTRUCTOR: Lynn
SMART VITA PILATES STUDIO
FOUNDER 'S WORKSHOP
—久坐人群的髋关节运动养护
DATE: 25 Feb (Sunday)
INSTRUCTOR: Lynn
INSTRUCTOR: Lynn
SMART VITA PILATES
STUDIO
FOUNDER 'S WORKSHOP
—久坐人群的髋关节运动养护
DATE: 25 Feb (Sunday)
INSTRUCTOR: Lynn
INSTRUCTOR: Lynn
AGENDA
16:30-16:45
Hip function anatomy
理论讲解
理论讲解
16:45-17:00
Postural analysis
体态测试
体态测试
17:00-17:30
Hip join functional
exercise on mat
体态测试
exercise on mat
体态测试
17:30-18:00
Champagne& finger
food
体态测试
food
体态测试
AGENDA
16:30-16:45
Hip function anatomy
理论讲解
理论讲解
16:45-17:00
Postural analysis
体态测试
体态测试
17:00-17:30
Hip join functional
exercise on mat
体态测试
exercise on mat
体态测试
17:30-18:00
Champagne& finger food
体态测试
体态测试
HOW
TO JOIN US?
Smart VITA 会员及会员邀请者：免费参加
Smart VITA members and those invited by members: free to join
其他方式报名的新朋友：SGD 50（当天按时参加活动后返还 SGD 25）
Other newcomers: SGD 50 (SGD 25 to be returned upon attending)
提醒：免费取消报名的最后时间为2024年2月24日16:00（before24Feb2024 4pm）
Kindly reminder: the lastest time to withdraw from the workshop freely is 24 Feb at 16:00.
